SALMON PATTIES

Elevate canned Salmon with this Salmon patty recipe.


Ingredients

  • 1 (418 g) can Salmon

  • 1 egg or flax egg

  • ½ tbsp lemon juice (optional)

  • Flour /gluten free flour our breadcrumbs (use a little to bind the mixture as needed)

  • Scallions/onions

  • Scotch bonnet pepper

  • Dried seasoning

  • Salt and pepper


  • Drain the salmon and add it to a bowl. Flake the salmon with a fork. If your Salmon has skin and bones, you may choose to remove them or mash everything out.

  • If using a flax egg, you’ll need 1 tbsp flax meal. Add 3 tbsps of water, mix together and let sit for about 5 mins before adding to mixture.

  • Add the other ingredients to the bowl of Salmon and mix together.

  • Form into patties, the amount of patties you get will depend on the size of the patties you make.

  • Add oil to your frying pan, let oil heat up then fry patties for about 4 minutes.

  • Serve with your favorite sauce or eat as is. Pairs well with a salad.

    Nutrition facts: Based on a 418 g can of Salmon = 80 g of Protein

    Protein: 8 patties = 10 g per patty.

    How to calculate protein: 80 g ÷ number of patties = protein per patty.

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